The program
Clinically supervised
A metabolic reset, not a diet.
The TLS Metabolic Program pairs Dr. Sheryl's naturopathic assessment with the clinically supervised nutraMetrix TLS Select system. You get testing-informed structure, real food, targeted supplementation and a coach who adjusts the plan as your body responds.
12 wks
Guided phase
Weekly
Live check-ins
Zoom
From anywhere
(a) How it runs
6 phases
Intake & metabolic read
Full health history, symptom mapping and a review of your existing labs so we know what your body is actually doing before we change anything.
7-day reset
A gentle detox phase that clears the noise, calms cravings and gives your digestion a clean starting line.
Low-glycemic eating plan
Real food, built around blood sugar stability instead of restriction. You learn how to eat, not just what to eat this week.
Targeted supplementation
nutraMetrix formulations chosen for your gaps — thyroid support, blood sugar balance, gut repair — never a one-size bundle.
Weekly accountability
Live Zoom check-ins to adjust the plan as your body responds, so momentum never depends on willpower alone.
Maintenance handoff
The part most programs skip: how to hold your result once the structured phase ends.
(b) What you get
Included
- Personalized naturopathic wellness assessment
- TLS Select low-glycemic menu plans and recipes
- 7-day detox protocol
- Custom nutraMetrix supplement recommendations
- Weekly live Zoom coaching
- Beyond Bloodwork guide and marker worksheets
- Maintenance plan and follow-up at month three
(c) Not ready to commit?
Free first
Start with the guide and see your own signal.
Beyond Bloodwork walks through the five metabolic signals standard panels miss — and how each one shows up in daily life.